Penis Care Secrets – The Surprising Men’s Health Benefits Of Alpha Lipoic Acid

Dozens of face creams made for ladies contain a key element known as alpha lipoic acid. Men might never consider slathering these lotions anywhere on the penis, and that’s a good thing, as these creams are not necessarily designed with the health needs of the manhood in mind. However, men should certainly be on the lookout for similar ways to boost their exposure to alpha lipoic acid, as it could be a key ingredient for penis care.

Zapping Wrinkled, Sagging Skin
As with the skin elsewhere on the body, the dermal tissue of the penis is exposed to harmful free radicals, which can lead to early signs of aging. In addition, daily wear and tear can take its toll on the elasticity of the penile skin, causing signs of aging such as thinning, loss of elasticity and wrinkling.

Alpha lipoic acid is a powerful antioxidant that it has a role in chemical reactions that happen inside cells. It functions by binding to the free radicals that are produced by oxidative processes within the cells of the body; these harmful chemicals are responsible for aging and harmful changes at the molecular level. With alpha lipoic acid in the mix, the oxidative process is slowed, meaning that the skin is less likely to take on a dull, grey and wrinkled appearance. This could result in a penis that looks healthier and more supple, even as men grow older.

Boosting Blood Flow
While good looks are important, a rapid movement of blood is what makes the penis truly impressive. After all, it’s this booming blood flow that causes the penis to move from flappy to firm when a moment of arousal arrives. Alpha lipoic acid can help, as it’s a necessary ingredient in a series of chain reactions that allow blood vessels to open up. When this element is available, cells can expand to accept that blood. When there is none of this ingredient to be found, an erection might take a little longer to achieve.

Preserving the Nerves
A penis that looks good and jumps to attention when needed is almost worthless, at least from the male perspective, if it’s incapable of delivering a signal of pleasure. A numb penis like this is easier to avoid if enough alpha lipoic acid is available. This ingredient provides support for the nerve cells that keep the electrical connections related to sensation working well, so the penis can move feelings of pleasure from the body to the brain with speed, making sex much more fun.

Soothing Effects
In addition to keeping the penis healthy, men might also need to deliver a little TLC in the aftermath of:
• Rough sex
• Creative masturbation
• Too-tight underwear
• Harsh detergent use

Skin that’s been a little abused can be reddened, sore and just unhappy. Products that contain alpha lipoic acid, as well as other key ingredients for moisturizing and nourishing the penis, can help to calm down the pain, so a man can get back to the activities that he enjoys.

Proper Supplementation
While there are a number of things men could do to kick up their intake of alpha lipoic acid, including snacking on spinach or taking a daily supplement containing this nutrient, a penis health crème (health professionals recommend Man1 Man Oil)is an easy way for any man to reap the benefits of this vital amino acid. That’s because a quality product contains a number of emollients that seal in moisture, which could also help to block wrinkles and allow stressed skin to heal. It’s a one-two punch that could make a big difference in a guy’s confidence and prowess in the bedroom.

Sore Penis At Turkey Time: Thanksgiving Tips For Men’s Health

Ah, Thanksgiving! For many Americans, it’s a time for sharing with families; for some men, though, Thanksgiving can bring on a sore penis for a number of reasons. Maintaining penis health means knowing what to do at holiday time to keep the package in proper shape and to address any issues that might arise.

Give thanks for sex.
One of the major causes of the Thanksgiving-related sore penis is also one of the most enjoyable: abundant sex.

Rocking Pilgrims
While Pilgrim ancestors may have been a bit shy about discussing sex, America’s forefathers (and foremothers) were by no means shy about engaging in sexual romps. Indeed, one of the tenets of Puritan thought is that married men and women had an obligation to procreate. And while it may not have been written into the religion, there was a general understanding that wives should allow their husbands to release their pent-up sexual energy as often as desired.

Nowadays, of course, there is much greater sexual freedom for both men and women – and engaging in lusty, vigorous sex is a time-honored way to celebrate Thanksgiving. Things are made considerably easier, of course, by the traditional four-day weekend, giving a man more leisure time to engage in his favorite pastime. (Granted, those pesky football games can get in the way sometimes – but that’s why Man invented halftime quickies.)

The problem, of course, is that when a guy makes his equipment into something resembling a perpetual motion sex machine for four days, he’s bound to wake up Monday morning with a raw, sore penis – basically, a well-hung hangover from over-indulgence.

Turkey scratch
Penis pain gained from too much sex is a not-so-terrible problem to have. Less desirable are penis discomfort issues arising from other sources.

For example, the centerpiece of Thanksgiving is the bounteous dinner that is found on so many tables, anchored by the traditional giant butterball of a turkey. Lovingly prepared (and agonized over by cooks fraught with anxiety), the Thanksgiving meal is a button-busting experience that may add a pound or two to a guy’s gut while putting an exuberantly happy smile on his face.

Unfortunately, for some men it also results in difficulty keeping their hands off their junk – and not because of an insistent hard-on. Some people have allergic reactions to food; in many cases, the reaction doesn’t surface because exposure is minimal – however, the sheer quantity of food on the holiday table may cause a man to ingest past his limit, resulting in an eruption of itching. When that itchiness extends to the penis, discomfort increases significantly.

Know one’s allergies.
With this in mind, it’s essential that a man is aware of what his allergy triggers are, and he should take steps to avoid them. This may involve nixing certain foods altogether, limiting the amount of them ingested or making sure to take medication aimed at preventing allergic reactions from occurring.

One word of advice: A man may have an allergic reaction to a delicious turkey even if he has no allergy to the bird itself. This is because many turkeys are sold as “basted” or “self-basting” birds; they’ve been injected with solutions to make them tender, and sometimes these solutions include ingredients to which an unsuspecting person may be allergic.

Improper attire
Lots of guys put on the dog, clothing-wise, for Thanksgiving. Looking sharp is a worthy goal, but when wearing clothes that one rarely dons, be aware that the skin may react poorly to it. For example, a guy who wears khaki trousers and switches to wool for Turkey Day may end up with a penis that is itching like mad before the food is even laid on the table.

Fortunately an itchy or sore penis can find welcome relief from a quality penis health cream (health professionals recommend Man1 Man Oil). Rubbing on a cream that is packed with natural moisturizers (including Shea butter and vitamin E) helps alleviate both soreness and uncomfortable, distracting itchiness. It’s even better if the selected cream also contains acetyl L-carnitine; if overaggressive Thanksgiving sex results in a de-sensitized member, this ingredient can help restore lost sensation to the tool.

Diabetes can cause a wide range of health problems in men, including penile issues. As Jenny De Jesus, RN, CDE, a diabetes educator at the Beth Israel Medical Center explains, “Uncontrolled diabetes can cause damage in blood vessels and nerves.” These problems can therefore reduce the ability to experience sexual pleasure, leading to a lackluster sex life and causing in some cases issues with self-esteem and confidence in the bedroom. Understanding how diabetes affects penis health and taking steps to prevent problems can lead to increased sexual satisfaction and a happier life.

Sensitivity loss
Unregulated type 2 diabetes can cause damage to the nervous system, resulting in a condition known as diabetic neuropathy. This condition interferes with the ability of the body’s neural network to send signals to and from the brain regarding the sensation of sexual pleasure and the physiological response that leads to erections, orgasm and release of sperm.

In addition, being overweight – a condition which is largely responsible for the incidence of type 2 diabetes – can constrict the blood vessels of the penis, creating numbness and loss of penile sensitivity.

Keeping glucose levels under control is a major factor in protecting penis sensitivity and preserving the ability to enjoy sex. Supporting penis nerve health with nutrients such as the amino acid acetyl L carnitine may help to reduce loss of penis sensitivity and stimulate the regeneration of damaged nerve tissue.

Circulatory problems
As with the nervous system, the circulatory system can be negatively affected by diabetes. When cardiovascular health is compromised, it may be more difficult for the body to deliver sufficient blood flow to the penis to achieve and maintain an erection. This can lead to sexual dysfunction, as well as further compromising nerve health due to lack of oxygenation of the nerve cells.

Increased risk of infection
Along with many other negative health effects, diabetes can reduce the body’s ability to fight off infections. Men with diabetes are especially prone to penis problems such as yeast infections, bacterial infections and fungal overgrowth. While it may not be possible to prevent every infection from occurring, supporting immune health with nutrients such as vitamin C and treating the area with natural anti-bacterials – vitamin A, for example – may help to deter infections that can cause soreness, swelling, painful intercourse and other unpleasant side effects.

Avoiding diabetes-related penis problems
Diabetes specialists recommend a number of interventions for preventing the problems related to poorly controlled diabetes:
1. Monitor glucose levels as directed by a health care provider and ensure blood sugar is under control.
2. Follow medical dietary recommendations and avoid foods that are high in fats, sugars and cholesterol.
3. Exercise often. Many of the problems caused by diabetes are related to obesity or being overweight, including loss of sensitivity, circulatory problems and cardiovascular health, so keeping body weight to a healthy level is always recommended.
4. Take medications as directed. If the side effects of medications include penis problems, talk to a health care professional about possible alternatives or methods to alleviate the detrimental effects on sexual function.
5. Keep the penis well-supplied with vital nutrients for sexual health. For instance, vitamin C supports healthy circulatory function, while vitamin A helps to fight off infection. Amino acids such as acetyl L carnitine promote nerve tissue health, while alpha lipoic acid stimulates increased blood flow. Using a specialized penis health formula (most health professionals recommend Man1 Man Oil) can help to ensure that these nutrients are delivered where they are needed to promote optimum sexual function in men who are affected by type 2 diabetes.

Dry Penis And Face – Moisturizers For Men

While the end of the year brings holidays, vacations and family time, it’s not all fun and games. Winter woes tend to explode in December – shoveling, shivering and, for many, very dry skin. For men, dry skin can be exacerbated by shaving, making the face a particular area of concern; another key sensitive spot for men is the penis. Finding the right moisturizers to combat dry skin is imperative for overall skin and penis care. For facial flakiness and dry penis skin, any old body lotion simply won’t do.

Moisturizers aren’t just for women. Having an array of skin care products may strike some men as “unmanly,” but products specifically designed for male skin can provide real relief for dry, itchy, irritated skin. Health is more important than some construed notion of masculinity, and the number of skin care products a man uses says nothing about him – except, perhaps, that he takes good care of himself.

Facial Moisturizers

Men should look for moisturizers with ingredients that will be kind to their facial skin type. For men with oily, acne-prone skin, it’s best to seek out lotions or creams that are labelled “noncomedogenic,” “lightweight,” “oil-free” or “water-based”; these terms indicate that the product will not clog the pores and lead to outbreaks. These products often contain ingredients like glycerin, hyaluronic acid or lactic acid.

If oiliness is not a concern and a man has very dry, flaky skin, he can go for a “heavy” facial moisturizer with ingredients like vitamin E and petroleum. These oilier creams lock in moisture, preventing it from evaporating from the skin.

Men with sensitive skin should avoid products with perfumes or alcohol, especially on the face. Look for natural ingredients, such as aloe or licorice.

Whatever a man chooses, he should apply the moisturizer to his face after washing. In order to prevent further dryness, a man should also be mindful of the soap he uses on his face. Regular body soaps and washes can be too harsh and drying on the face; a more delicate facial soap should be used instead.

Finally, men need to be careful about what shaving gels/creams and aftershaves they use. These can also contain harsh chemicals, fragrances and alcohols that leech moisture from the skin.

Penis Moisturizers

Because penile skin is so sensitive, a man would do well to only use products on the penis that are specifically made for this body part. Any fragrances, alcohols, chemicals or astringent ingredients may harm the delicate manhood skin, and therefore should be avoided. Quality products don’t contain these; they include, rather, a host of ingredients that not only moisturize the skin, but support manhood health in a number of other ways. Key ingredients include:

• Shea butter – a natural plant moisturizer
• Vitamin E – prevents moisture from evaporating from penile skin; also, this vitamin serves as an antioxidant that protects cell membranes
• Vitamin C – promotes collagen production, which keeps the male skin looking youthful
• Acetyl L-carnitine – protects penile nerves, thereby preserving sensation
• Vitamin A – has antibacterial properties that keep penile odors at bay
• L-arginine – lends itself to the production of nitric oxide, which helps relax blood vessels; this is necessary in order for proper blood flow, which in turn facilitates strong erections

As with face creams, the penis cream should be applied after a warm shower. In general, soap should not be used on the penis. If a man insists on using a cleanser in the region, he should go for something very gentle and all-natural.

A quality penis health cream (health professionals recommend Man1 Man Oil), along with a facial moisturizer chosen with a man’s skin type in mind, will help combat dry winter skin. They won’t take the bite out of the air or the hassle out of shoveling, but they will do their part to make the cold season more tolerable.

Many Benefits From Using A Penis Health Cream

All men can benefit from a high-quality penis health cream that contains penis specific vitamins and minerals. Using a penis health cream (health professionals recommend Man 1 Man Oil) can help reduce common penis problems like dry penis skin, itching, minor infection and soreness. And a good penis health cream can also increase penis sensitivity.

Who needs a penis health cream?

Many men, at one time or another, suffer from a variety of penis discomforts like soreness, dryness and itching.. Men can feel self-conscious about these problems and this can create sexual dysfunction issues Talking to a doctor or other health professional about minor penis issues can be uncomfortable for many men and for these men a high-quality penis specific cream may be a first step to overcoming minor penis discomforts. In addition, dry rubbing, or masturbating without a lotion or cream, can exacerbate these problems..

What are the benefits of using a penis health cream?

Using a high-quality penis health cream can provide many benefits to men who are interested in improving the health of their penis skin. Some of the benefits include:

• Softer and revitalized penis skin

• Improved blood flow to the penis

• Hydrated penis skin

• Enhanced penis sensitivity

• Improved penis health

The benefits of using a penis health cream, in fact, are substantial. Let’s look at a few of the benefits in detail.

• Softer and revitalized penis skin — A good quality penis cream will have a variety of vitamins and minerals that can help to revitalize penis skin. Some creams, for example, might contain Shea butter, which is a high-quality natural moisturizer known for its healing benefits.

• Improve blood flow to the penis – Many good creams will contain enzymes that help to improve blood flow to the penis, which can help with sexual performance and sexual satisfaction. Good blood flow is essential throughout the body, as healthy oxygen exchange is essential to the body receiving all the beneficial nutrients it needs. Improved blood flow throughout the penis helps it not only receive all the essential nutrients it needs, but also helps with penis sensitivity.

• Hydrated penis skin – Any good moisturizer will contain a variety of vitamins and minerals that help to hydrate and moisturize tired or dry skin. Some penis health creams, for example, will contain Vitamin E, a powerful antioxidant which can counter environmental damage to the penis skin. Vitamin E and other hydrating ingredients can help to prevent the penis skin from cracking or becoming too dry. Hydrated penis skin is critical to a healthy penis.

• Enhanced penis sensitivity – Peripheral nerve injury can sometimes occur during sexual activity and certain additives in a good-quality penis heath cream can help to combat this nerve damage. Some of these additives include Acetyl L Carnitine, which is neuroprotective. Using creams that have ingredients such as these can help to reverse penis cell damage and increase sensitivity of the penis, which can help increase penis sensitivity.

• Improved penis health –Using a high quality penis health cream can help to combat the damage that the penis skin might be subject to through normal use. Using a high quality penis cream can ensure that the health of the penis skin is maintained.

How to choose a penis health cream

Shop for a penis health cream in the same way a woman might look for a good facial moisturizer. That is, look for a cream that contains high-quality ingredients, that is offered for a fair price and that provides great benefit to the health of the penis. Read testimonials so you can be sure you are finding the right penis health cream for you (health professionals recommend Man 1 Man Oil).

Penis Care Secrets – The Surprising Men’s Health Benefits Of Alpha Lipoic Acid

Dozens of face creams made for ladies contain a key element known as alpha lipoic acid. Men might never consider slathering these lotions anywhere on the penis, and that’s a good thing, as these creams are not necessarily designed with the health needs of the manhood in mind. However, men should certainly be on the lookout for similar ways to boost their exposure to alpha lipoic acid, as it could be a key ingredient for penis care.

Zapping Wrinkled, Sagging Skin
As with the skin elsewhere on the body, the dermal tissue of the penis is exposed to harmful free radicals, which can lead to early signs of aging. In addition, daily wear and tear can take its toll on the elasticity of the penile skin, causing signs of aging such as thinning, loss of elasticity and wrinkling.

Alpha lipoic acid is a powerful antioxidant that it has a role in chemical reactions that happen inside cells. It functions by binding to the free radicals that are produced by oxidative processes within the cells of the body; these harmful chemicals are responsible for aging and harmful changes at the molecular level. With alpha lipoic acid in the mix, the oxidative process is slowed, meaning that the skin is less likely to take on a dull, grey and wrinkled appearance. This could result in a penis that looks healthier and more supple, even as men grow older.

Boosting Blood Flow
While good looks are important, a rapid movement of blood is what makes the penis truly impressive. After all, it’s this booming blood flow that causes the penis to move from flappy to firm when a moment of arousal arrives. Alpha lipoic acid can help, as it’s a necessary ingredient in a series of chain reactions that allow blood vessels to open up. When this element is available, cells can expand to accept that blood. When there is none of this ingredient to be found, an erection might take a little longer to achieve.

Preserving the Nerves
A penis that looks good and jumps to attention when needed is almost worthless, at least from the male perspective, if it’s incapable of delivering a signal of pleasure. A numb penis like this is easier to avoid if enough alpha lipoic acid is available. This ingredient provides support for the nerve cells that keep the electrical connections related to sensation working well, so the penis can move feelings of pleasure from the body to the brain with speed, making sex much more fun.

Soothing Effects
In addition to keeping the penis healthy, men might also need to deliver a little TLC in the aftermath of:
• Rough sex
• Creative masturbation
• Too-tight underwear
• Harsh detergent use

Skin that’s been a little abused can be reddened, sore and just unhappy. Products that contain alpha lipoic acid, as well as other key ingredients for moisturizing and nourishing the penis, can help to calm down the pain, so a man can get back to the activities that he enjoys.

Proper Supplementation
While there are a number of things men could do to kick up their intake of alpha lipoic acid, including snacking on spinach or taking a daily supplement containing this nutrient, a penis health crème (health professionals recommend Man1 Man Oil)is an easy way for any man to reap the benefits of this vital amino acid. That’s because a quality product contains a number of emollients that seal in moisture, which could also help to block wrinkles and allow stressed skin to heal. It’s a one-two punch that could make a big difference in a guy’s confidence and prowess in the bedroom.

Sore Penis At Turkey Time: Thanksgiving Tips For Men’s Health

Ah, Thanksgiving! For many Americans, it’s a time for sharing with families; for some men, though, Thanksgiving can bring on a sore penis for a number of reasons. Maintaining penis health means knowing what to do at holiday time to keep the package in proper shape and to address any issues that might arise.

Give thanks for sex.
One of the major causes of the Thanksgiving-related sore penis is also one of the most enjoyable: abundant sex.

Rocking Pilgrims
While Pilgrim ancestors may have been a bit shy about discussing sex, America’s forefathers (and foremothers) were by no means shy about engaging in sexual romps. Indeed, one of the tenets of Puritan thought is that married men and women had an obligation to procreate. And while it may not have been written into the religion, there was a general understanding that wives should allow their husbands to release their pent-up sexual energy as often as desired.

Nowadays, of course, there is much greater sexual freedom for both men and women – and engaging in lusty, vigorous sex is a time-honored way to celebrate Thanksgiving. Things are made considerably easier, of course, by the traditional four-day weekend, giving a man more leisure time to engage in his favorite pastime. (Granted, those pesky football games can get in the way sometimes – but that’s why Man invented halftime quickies.)

The problem, of course, is that when a guy makes his equipment into something resembling a perpetual motion sex machine for four days, he’s bound to wake up Monday morning with a raw, sore penis – basically, a well-hung hangover from over-indulgence.

Turkey scratch
Penis pain gained from too much sex is a not-so-terrible problem to have. Less desirable are penis discomfort issues arising from other sources.

For example, the centerpiece of Thanksgiving is the bounteous dinner that is found on so many tables, anchored by the traditional giant butterball of a turkey. Lovingly prepared (and agonized over by cooks fraught with anxiety), the Thanksgiving meal is a button-busting experience that may add a pound or two to a guy’s gut while putting an exuberantly happy smile on his face.

Unfortunately, for some men it also results in difficulty keeping their hands off their junk – and not because of an insistent hard-on. Some people have allergic reactions to food; in many cases, the reaction doesn’t surface because exposure is minimal – however, the sheer quantity of food on the holiday table may cause a man to ingest past his limit, resulting in an eruption of itching. When that itchiness extends to the penis, discomfort increases significantly.

Know one’s allergies.
With this in mind, it’s essential that a man is aware of what his allergy triggers are, and he should take steps to avoid them. This may involve nixing certain foods altogether, limiting the amount of them ingested or making sure to take medication aimed at preventing allergic reactions from occurring.

One word of advice: A man may have an allergic reaction to a delicious turkey even if he has no allergy to the bird itself. This is because many turkeys are sold as “basted” or “self-basting” birds; they’ve been injected with solutions to make them tender, and sometimes these solutions include ingredients to which an unsuspecting person may be allergic.

Improper attire
Lots of guys put on the dog, clothing-wise, for Thanksgiving. Looking sharp is a worthy goal, but when wearing clothes that one rarely dons, be aware that the skin may react poorly to it. For example, a guy who wears khaki trousers and switches to wool for Turkey Day may end up with a penis that is itching like mad before the food is even laid on the table.

Fortunately an itchy or sore penis can find welcome relief from a quality penis health cream (health professionals recommend Man1 Man Oil). Rubbing on a cream that is packed with natural moisturizers (including Shea butter and vitamin E) helps alleviate both soreness and uncomfortable, distracting itchiness. It’s even better if the selected cream also contains acetyl L-carnitine; if overaggressive Thanksgiving sex results in a de-sensitized member, this ingredient can help restore lost sensation to the tool.